Don't Run, Walk and Burn Double the Amount of Calories with This "Workout While Walking"
GoXercise, Inc. is launching the "Don't Run, Walk" campaign to help motivate more people to safely get more out of exercise to Experience a Healthier Lifestyle. Research from the National Running & Walking Study1 reveals that 60% of runners experience injuries that can prevent them from exercising. Just walking is too moderate an exercise and does not contribute substantially to cardiovascular heart health. There needs to be an exercise that is a happy medium for both safety and intensity that...
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