Seattle Chiropractor Encourages Patients to Establish Tech-Free Zones for Improved Sleep, Less Pain
In a society that is increasingly dependent on technology, it's common for the average person to spend the majority of their waking hours interacting with a technological device. Between smart phones, computers, and TV, technology is taking a toll on sleep quality and increasing the occurrence of chronic pain. Dr. Lee Phelps of Abrams Chiropractic in Seattle is encouraging patients to establish tech-free zones in their home to help improve their health by eliminating sources of pain and sleep loss.
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