Level 1 Fitness Offers Exclusive Kinesis Training
Level 1 Fitness, Old City's contemporary alternative gym, boasts the only Kinesis wall and Kinesis training in the city of Philadelphia. Kinesis training is centered around Technogym's state-of-the-art Kinesis wall, which is comprised of four panels of machines that create a whole-body fitness experience. By combining cardiovascular, strength, and flexibility training in one session, Kinesis training also improves balance, core strength, and muscular coordination. Kinesis, and all of Level 1's offerings, can benefit participants of any fitness level.
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