ReleaseWire

Genesis Health Clubs has completed work on its extensive remodeling of its Ward Parkway health club, which now includes All-American Training. A fitness trend sweeping Kansas and Nebraska, All-American Training is a heart rate-based interval training class measured by high-tech heart rate monitors. In celebration of the remodeling, a grand opening celebration has been scheduled for Saturday, January 20th with a week of events and sneak previews leading up to the big day.

Kennedy Fitness & Wellness, one of the leading gyms in Washington Township and throughout South Jersey, will host a fun-filled event beginning at 9 a.m. on Wednesday, January 17th at their Cherry Hill location.

NewMe Fitness has just unveiled a new deck of Stability Ball Workout Cards. Featuring the same 40 exercises as its predecessor, the Stability Ball Exercise Poster, plus 10 additional exercises. The workout cards are the perfect aid for a full-body workout. With easy-to-follow graphic illustrations on cards sized to fit perfectly in a purse, suitcase or briefcase, NewMe Fitness has taken another step to ensure that people are able to perform self-paced workouts at home or on-the-go.

Residents who are looking to shed extra pounds gained over the holiday season or want to start 2018 off on a healthier note are encouraged to contact Newtown Athletic Club today to learn about the benefits of nutritional counseling, and how nutrition fits into the overall picture of health.

As the new year begins, it's time to start thinking about New Year's resolutions. At this time of year, many individuals prioritize their health by promising to adhere to new exercise or diet routines. The new year is an ideal time to begin a new gym membership and find a fitness center serving Warminster, PA, and the surrounding area, that accommodates new members and their exercise preferences. Spring Mill Athletic Club, a family-friendly fitness center in Ivyland, PA, welcomes new members to join their community as the new year begins.

South Jersey residents that are looking to shed those few extra pounds they gained over the holiday season or those seeking to live a healthier lifestyle in 2018 should check out the leading gym in Mt. Laurel, Kennedy Fitness & Wellness.

Kennedy Fitness & Wellness offers residents in South Jersey with a unique, 10-week competitive event to help shed extra pounds. The 180° Weight Loss Challenge consists of teams of three people competing to slim down and tone up with a goal to achieve the highest combined weight loss.

Parents who are looking to help their young ones improve their fitness levels in the upcoming year are encouraged to contact FITLIFE to learn about their sports performance programs for various age groups.

EPIC Hybrid Training is a unique fitness regimen designed for people of virtually all ages and ability levels who wish to push their workouts even harder. The system utilizes interval training to help practitioners build muscle, maintain cardiovascular health and shed fat.

Signature Medicine is now booking appointments for patients who are interested in medical weight loss programs throughout the new year. Medical weight loss is an effective way for people to lose unwanted pounds. It does not involve any kind of surgery, and it does not involve the use of pills. Those interested in a weight management program that is based on scientific evidence are encouraged to consider Signature Medical's medical weight loss program. Signature Medicine is geared up for the new year, and their staff members are excited to help new patients reach their individual weight loss goals.

Who has time to count calories, meal prep, and lug low-cal meals around to be eaten at specific times of day just to lose weight? Sounds exhausting. So says, the man who deflated the status quo and lost over eighty pounds by eating once a day. Meet, Jimmy Swartz. He's the man who weighed in at 240 pounds and discovered an entirely new slim way of life just by being busy. Now weighing in at 160 pounds, his answer to deprivation diets is one high-caloric meal a day. That's right, according to Swartz pies, pizza, and pastrami can now be an everyday splurge.

There has been much said about the newly opening resort centre, Bali Weight Loss, in Ubud and already it has missed many launch dates. Many have wondered, "will it ever open? We wanted to start this December yet the launch date has been set back" a past guest of Sophie Jones, the retreat leader, tells us.

Lifestyle habits can directly influence the health of an individual. A person who wakes up late and sleeps late does not have a good sleep pattern. A person who skips meals and eats anything to get rid of hunger, then he or she is not a healthy eater. A person who does not exercise or does not have an active lifestyle, he or she is prone to different ailments. These are a few combinations of a bad lifestyle and it cannot get any more noxious if all of them are combined.

Health-conscious residents who are considering fitness centers in South Jersey are encouraged to pay a visit to Kennedy Fitness & Wellness to take advantage of their six-week trial package available only to new members.

New Jersey residents who have found themselves putting on a few extra pounds this holiday season or are committing themselves to a healthier year in 2018 are encouraged to contact Kennedy Fitness & Wellness to learn about their unique approach to helping everyone achieve their fitness goals.

Genesis Health Clubs today continued its recent explosion of growth, acquiring Lincoln Athletic Club, an 88,000 square foot facility, including multiple fitness areas, an indoor track, a collegiate sized basketball court, indoor and outdoor swimming pools, three group fitness studios, indoor and outdoor tennis courts, two racquetball courts, multiple steam rooms, a hot tub, massage therapy center, tanning rooms, meeting rooms, a kid's gym, nursery, and pro shop.

Genesis Health Clubs has announced that Nov. 29 will be the official groundbreaking and start of construction on its new Manhattan 70,000 square foot location, the company's 45th. The facility will be the largest health club in Manhattan, Kan. history, bringing an unprecedented array of fitness options to the community, all under one roof.

Members of Newtown Athletic Club who have not yet taken a look at the new seasonal menu now being offered at the NACafe are encouraged to pay a visit after a class, workout session or meeting for a healthy bite to eat.

How? By moving, eating and recovering better, more consistently. BODYSOME is making a name for themselves by finding the sweet spot for these three fundamentals to make the city fitter.

NewMe Fitness just unveiled the Suspension Exercise Poster Volume 2 on their Amazon storefront. The company expects fans of the original Suspension Exercise Poster to enthusiastically welcome this second volume as an additional 40 suspension exercises are being introduced with finely-illustrated detail in one easy-to-use chart. NewMe Fitness' original Suspension Exercise Poster has received high reviews on Amazon, as have all of the company's other workout posters and home gym aids.

A leading online product reviews website, ClickReviewz, recently undertook an expert analysis of the Shepherd's Diet. The reviewer has previously been recognized for their unbiased and independent opinions that offer supportive advice to potential buyers particularly concerning health supplements and electronics. ClickReviewz's latest take on the Shepherd's Diet review sheds more light on how the famed diet works, essentially providing crucial answers to key queries about the popular weight loss approach.

Thousands of people worldwide struggle to lose weight for good. It can be both frustrating and isolating to get trapped in a cycle of losing weight, then gaining weight. Luckily, new advancements in medical care can help. Signature Medicine is accepting new patients interested in weight loss care. With a medical weight loss plan catered to suit individual needs, Signature Medicine strives to help all patients finally reach their long-term weight loss goals.

Anyone looking for a place to train that offers semi-private or personal training classes in Warminster or anywhere else in Bucks County, can depend on the team of certified personal trainers at FITLIFE to aid them in achieving their individual health and fitness goals. It might not be bathing suit season, but there's no bad time to try to get in better shape. Get a head start by checking out their range of personal training classes, in particular, semi-private training.

Those searching for a place to train that goes above and beyond, offering more than personal training classes in Warminster, and the rest of Bucks County are encouraged to check out FITLIFE for their nutrition counseling. Proper nutrition is a vital element when it comes to trying to meet health and fitness goals. There's never a bad time to eat healthier so why not start now by learning from the experts at FITLIFE.

Genesis Health Clubs is proud to announce a major expansion of its membership loyalty program. The redesigned G-Perks program is expanding to all 44 clubs and will provide members the ability to redeem G-Perk points for savings on top hotels, exclusive deals, name brand merchandise as well as get instant deals on events, resorts, attractions movie tickets and more. Members also receive special benefits when they purchase gift cards, rent cars or book airline flights through the members-only website. The new G-Perks program started on November 1, 2017.