Leisure and Lifestyle: Fitness - Press Releases

Group Fitness Classes Found to Have Mental Health Benefits

When we talk about the benefits of exercise, we tend to think of the physical outcomes: weight loss, a healthier heart, increased strength, and reduced risk of disease. However, there is substantial evidence to suggest that people aiming to improve their mental health could also consider working out as an effective method.

Personal Training: One of 2022's Post-Pandemic Fitness Trends

The start of the year is always a busy time in the fitness world. Those who regularly attend the gym are no strangers to the "New Year's Resolution Rush," when an influx of newcomers suddenly start using the facilities.

Vancouver Life Insurance Company Makes Whole Life Insurance Quotes Accessible Online

LogoLife insurance means peace of mind for dependants. Located in Downtown Vancouver, life insurance by Venture First Advisory caters to the busy urban lifestyle. Now, it's easy to request quotes online to begin the process of securing life insurance.

Move Better and Become Stronger: Kinesiology in Vancouver

LogoAs Kinesiologists based in Vancouver, the team at Lift Performance and Rehabilitation Clinic are passionate about strength, mobility, and sport. For people ready to move beyond pain into performance, kinesiology is for more than Olympic hopefuls, Ironman triathletes, and yoga gurus. The team members at Lift Performance and Rehabilitation Clinic use evidence-based program design to improve performance for everyone.

Venture First Advisory Life Insurance Protects Family and Loved Ones

LogoLife Insurance protects loved ones when you can’t--Venture First Advisory provides flexible Life Insurance solutions in Vancouver, including North Vancouver and West Vancouver.

Lift Performance and Rehabilitation in Vancouver Opens on June 1st on Knight Street

LogoLift Performance and Rehabilitation Clinic was born out of a need to move beyond the limitations of a typical clinical environment. Since its inception in 2017, Lift's founder has believed in breaking down barriers to help patients overcome pain and movement challenges. The new space is purposely built to help clients become their best physically and mentally.

IPL in Vancouver: Lighten Up with Lumecca

LogoIPL photorejuvenation isn't exactly new. For decades, people have been using lasers to zap pigmented and vascular lesions—aka all the colourful little spots nobody wants in their lives. But while the field isn't new, the technology has been evolving rapidly. And the equipment an office uses can impact the results and the number of IPL treatments that may be required.

Fitness Expert Launches Kickstarter Campaign for His Stackable Squat Wedges

Erik Rokisky is a Los Angeles-based seasoned American health and fitness expert and the inventor of Wedgiez. These all-new stackable squat wedges are designed to enhance glute training, and they will make squats easier than ever before. To introduce his new invention to the world, Erik has recently launched a crowdfunding campaign on Kickstarter, where he is welcoming fitness enthusiasts from around the world for their generous support and backing.

Ringside Gym: Offering Professional Personal Training in Dubai

LogoRingside Gym, a martial arts-based establishment, is a top personal training outfit in Dubai, offering professional personal training services to their customers and clients.

The ABCs of IMS Dry Needling

LogoHave you heard of IMS (intra-muscular stimulation) dry needling? This treatment is quickly becoming well-known for addressing pain and movement Impairments. A new blog from Lift Clinic shares everything you need to know before undertaking the treatment with a physiotherapist in Vancouver.

The Ultimate Exercise Ball Launches Kickstarter Campaign

Media Vision Inflatables, Inc. is a Canadian company founded more than two decades ago by Tom Appleton. The company takes great pride in manufacturing amusement products and it has won several international awards for its innovative inventions. The company's latest invention is an all-new exercise ball called Orbit Ball, which is an inflatable stability ball unlike any other. To introduce Orbit Ball to the world, Media Vision Inflatables, Inc. has recently launched a crowdfunding campaign on Kickstarter, and it is welcoming generous support and backing.

Vancouver Rehabilitation Clinic Reaches for New Heights Amidst COVID-19

LogoSince Travis Dodds launched Lift Performance and Rehabilitation in Vancouver back in 2017, he experienced his first busy year in 2020. After building his business for three years, he was finally seeing clients five days per week. Then COVID hit. Travis negotiated various strategies for running his business before hitting upon a creative solution—online physiotherapy services.

CompleteBody Announces They Will Support Independent Personal Trainers During Uncertain Times 

LogoCompleteBody is opening its doors to all certified independent personal trainers. During the city-wide shut down for the Covid 19 pandemic, the fitness industry as a whole, has had to adapt to unprecedented challenges.  Many trainers who have previously been employed by big corporate gyms, found themselves unemployed last March. 

Vancouver Fertility Centre Discusses Blocked Tubes

LogoCannulation is a potential solution that can help women with blocked tubes conceive naturally

Lift Performance and Rehabilitation to Relocate to Knight Street in Vancouver

LogoAn improved client experience is just five minutes away. This spring, Lift Performance and Rehabilitation in Vancouver will be moving to a newly renovated suite about 5 minutes from its current location!

Rubina Ratnakar Coming Up with the Best Fitness Program

Fitness expert Rubina Ratnakar has come up with the best options through her fitness website to spread fitness awareness and personal programs for increasing fitness.

GetFit Dubai Helps Users Find the Best Ladies-Only Gyms in Dubai and the UAE

LogoTo be fit and healthy is everyone's dream, as it has tremendous health and aesthetic benefits to offer. Fit and fine people remain energetic and happy and thus, lead a lively life. Despite knowing all these benefits, some people cannot manage to achieve their fitness goals. Being new to a place, they aren't aware of the best fitness centres in their vicinity. Likewise, some people know the leading fitness centres but cannot join, as they are far from their homes or workplaces. GetFit Dubai is a unique and innovative application that is doing wonders for users to resolve all these issues and help fitness enthusiasts achieve their goals. 

Harnessing the Power of Meal Prepping, Macro Tracking & Accountability - Fitness Frenzy App Launches to Show the Sustainable Way to Health

So what does a former male University of Wisconsin-Madison cheerleader have in common with meal prepping? It turns out, a lot. Combining contagious enthusiasm, progressive overload methods, tracking macros, and a new thing called Accountabilibuddies, gorgeous bodies ensue. Enter the Fitness Frenzy app. It's a hub that tallies food and workouts with a twist. It logs every exercise, rep, and weight to ensure users always progress by challenging themselves with readily available information. It's also a macro calculator, meal prepper, shopping list maker, progress photo journal, habit builder, and social center. Users can slide to adjust values, swipe to dismiss, long-press to find information, double-tap to confirm, doodle, drag, and drop. Hello, fun health app.

Introducing the Mommy Makeover in Vancouver

LogoPregnancy is a magical time. However, the process of bringing a child into the world is strenuous and alters the appearance of the body. For those facing significant challenges returning to their pre-pregnancy state, the Mommy Makeover is a combination of cosmetic surgery procedures designed to improve the appearance of the body after a pregnancy.

Get Fit Dubai Is Providing the Best Personal Trainer in Dubai

LogoWe live in a fast-paced world. Fitness has taken a backseat among the regular din and bustle of life. However, your physical health is essential for your overall well-being. Therefore, Get Fit Dubai is here to remind you of your fitness goals. Get Fit Dubai will hold you accountable for your physical well-being. You can get personal trainers at your home. All you have to do is browse through the vast array of trainer profiles on our page and select the one that best fits your needs. After that, you can consult your personal trainer and fix a desired schedule and routine for your exercise regime. Your personal trainer at home would help you follow the workout schedule religiously and help you reach your fitness goals.

GetFit Dubai App Grants Woment Access to High-End and Affordable Ladies' Gyms in Dubai

LogoGetFit Dubai app provides numerous fitness centers, including the list of the best ladies’ gym in Dubai on Android and Apple mobile devices. GetFit Dubai also offers its users access to affordable gyms in Dubai that possess state-of-the-art equipment.

International Fitness Brand Studio Pilates Expands Into US Market

LogoStudio Pilates International is set to take the US by storm. The Aussie-born premium reformer Pilates brand has opened its first US location in Louisville, Kentucky, to an overwhelming reception from the local residents, and is set to repeat this success in Brooklyn in a matter of weeks.

Noonchi Success Spurs Version 2 All-Chair-Workout System Now Flying off Virtual Shelves

LogoHealth and fitness just got a jolt in the arm with an affordable, lightweight, portable workout wonder for all ages in all locations. Designed for those interested in optimizing their time spent in a chair, the newest essential for all fitness levels has come to play. Welcome to the Noonchi Version 2 All-Chair-Workout System. Using a newly-designed Noochi workout system, it quickly turns any chair anywhere into a full body workout machine. Making the most of resistance training with two sets of Noonchi weighted bands, the newest version turns a humdrum workday, or sedentary time, into a way to keep fit. Want to build muscle? Trim down or tone? Don't get up; reach around.

NeighborhoodTrainer.com Celebrating 10 Years of Helping New Yorkers Get Healthier, Matching Them with Personal Trainers

LogoIn these times where New Yorkers are asked to be "NY Tough," one's personal health is at the heart of bringing back the city's vitality. For the past decade, NeighborhoodTrainer.com is doing just that, connecting city residents with personal trainers and fitness instructors that can help them meet their own personal health and wellness goals.

Vancouver Rehabilitation for Car Accident Victims

LogoRegardless of who's at fault, a car accident is a horrible situation for everyone involved. It happens to even the best drivers, bikers, cyclists, and pedestrians.