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Ms. Shubi Husain, who is one of the top nutritionist, fitness, diet and weight loss consultant based out of Delhi and owner of Health Sanctuary Pvt. Ltd has made it possible for users to keep up with their weight loss plans and fitness goals.

Elliptical machines offer a great alternative to the treadmill, toning more muscles more quickly without adding impact stress to the ankles, knees and hips. These machines enable runners to increase the stress on their muscles while decreasing the stress on their joints, but not all elliptical machines are created equal. Elliptical Machine Advice helps people parse the best from the rest, and has now extended its mission to cover other areas of fitness lifestyle and nutritional advice, so people get the best from themselves as well as from the machines.

For many individuals of the Philadelphia region, finding a fitness plan that adheres to their personal comfort level and daily schedule can be hard to find. That's why Mint Condition Fitness offers a variety of customized personal training programs that can be arranged in sessions that are most comfortable for the client. The personal trainers of Philadelphia offer personal training packages that offer the choice of multiple pricing modules and session times. Clients can also opt to have their session be one-on-one, in pairs or a group. The facility works to develop personal training programs that focus on the person's overall health and fitness.

Yoga is an ancient physical art form originating in India that has grown to enjoy worldwide popularity thanks to its harmonizing of the physical and mental worlds for greater health, well being and longevity. Gyrotonic Satnam is a West Palm beach yoga studio and upscale boutique that specializes in helping people become more physically dynamic and full of life, and has now introduced a new form of yoga to the studio. Kundalini Yoga is now available, offering a combination of physical, mental and spiritual meditations to help people lead richer lives.

Typically women who go to the gym or are looking to transform their body will either want to spend hours on a treadmill, or focus on their abs, buttocks and inner thigh. Chances are grip strength has not even come to mind however fitness professionals agree it should be on the list!

Healthwise Exercise, producers of the popular television series on PBS TV, Functional Fitness with Suzanne Andrews, launches their newest DVD, Arthritis Relief Walking Workout, August 25th on Amazon. This DVD mimics the same movements taught in physical therapy from Rehab Therapy Practitioner, Suzanne Andrews. Arthritis Relief Walking Workout, available on Amazon for pre-order, sold out the first batch and is now producing a second replication to ensure customers who pre-order now receive their DVD.

Cobb Wellness and Aesthetics has long been a premier cosmetic destination for individuals pursuing innovative anti-aging treatments. Now, founder and owner Dr. Linda Kelley is pleased to announce the arrival of her new "Lighten Up" program, a twelve-week weight-loss program designed to help clients shed those stubborn pounds.

The obesity epidemic is real, and thanks to the overabundance of cheap, fat-rich and processed foods, it is not going away without a revolution. Many individuals who have added excess pounds wish to shed them, but dieting takes too long and provides little in the way of real results for those undertaking them, making them difficult to stick to. The Body Klinic is helping people identify ways to boost their diet performance through the use of supplements, and has just published a new investigation into the use of Garcinia Cambogia, the much hyped diet supplement.

Earlier this year, an innovative online coaching service for current and expecting mothers entitled 'Get Real, Get Sexy' was launched. Initially a one-on-one coaching program in Los Angeles, 'Get Real, Get Sexy' has become an exciting opportunity for women throughout the world to access a program that is designed specifically for a mom's busy lifestyle.

Woodlands Strength and Conditioning recently announced that its Forged Barbell team sent seven powerlifting competitors to the United States Powerlifting Association national championships in Las Vegas on July 10-12. The three day event is by qualification only and hosts some of the best lifters in the country.

Health and fitness is now becoming the chief preoccupation for an increasing number of men around the world. Millions want to achieve the lean and toned six pack body that they see in the movies, but doing so comes with a huge range of challenges. The Maximum is a new website that has just been launched to help people achieve their dreams and get the most out of their body. The site has launched with no less than four ready to read editorials on supplements, boosters and more.

Most people who enter the world of fitness are looking for fast returns and quick muscle growth; however results are not possible without some help. Diet and exercise is imperative, however fitness supplement also play an effective role in improving results. For many the solution has arrived in the form of Xtreme NO fitness supplement, which contains L-Arginine, a well-known fitness supplement for mass gains in muscle size, strength and endurance. Muscle & Body blog has been established to become a dedicated source on all things Xtreme NO and L- Arginine, it will guide readers about the supplement pill's effectiveness, its usage and its possible side effects; so fitness enthusiast can make an informed choice.

Cross Trainer Advice, one of the leading online authorities on cross trainers, stepper machines, and other exercise equipment, published an important new guide to Cross Trainer Benefits. With cross trainer machines taking up a growing share of the average gym's floor plan and increasingly showing up in residential settings, many fitness-focused people are interested in learning more about what they have to offer. The new Cross Trainer Advice guide to such machines and their benefits will therefore be of great interest to a wide audience.

For all yoga practitioners who aspire to become teachers or want to improve their practice, this news is surely going to cheer them up. Conducted under the able guidance of Namito, The Course Director of Abhinam Yoga Center in Patnem, Goa, the courses are designed to create a foundation in Ashtanga Vinyasa Yoga Practice and involves in-depth study and understanding of the various postures and 'asanas' with correct alignment with the use of props.

Dynamic Health Therapies has unveiled a whole range of products that users can make the most out of and bring about a positive change in their Lifestyles.

Summer is in full swing, but with work, family and other commitments, many women still want a bikini body to take advantage of the last months of sunshine with confidence and panache. Getting a bikini body requires a specific blend of diet and exercise, and very few can pull this off successfully without guidance. Bikini Body Guides is a website that specializes in reviewing popular workout and diet systems, and has recently criticized Kalya Itsines' offering for its price, short term focus and lack of options.

The King Athletic Massage Ball Set consists of three deep tissue massaging balls that offer lasting and targeted relief to overtrained muscles. The massaging balls are one popular technique of self-myofascial release and physiotherapy as it effectively eases muscle pain and tightness. The set helps eliminate knots and muscle kinks caused by repetitive movements and strenuous workouts.

Walk Wing will allow users the freedom to cruise the city with wings on their feet. This new product will take users on different adventure rides and help them reach their destinations quickly and easily. The manufacturer claims that this revolutionary product can be used to enjoy cruising around regardless of the location. Walk Wing can be fun to use while hanging out with the friends or on a date. Also, it can be used while taking a stroll or exercising.

The video is filled with weight loss tips for women and answers 2 very important questions every woman has when trying to lose weight. The first question is about how much weight can you lose in a week without exercises, and the second one is about what should they eat in order to lose weight fast.

HJ has uploaded a new YouTube video about how much weight can be lost in a week in a healthy way.

Personal training has significant benefits as opposed to training in a group or by oneself. With a personal trainer, individuals learn how to develop a routine, get extra motivation and support from their trainer and learn about personalized health and diet tips. Plus, personal training is more accessible and affordable than some individuals might think. FITLIFE, a gym in Southampton, PA, offers personal training near Newtown, PA.

Grip strength and forearm strength for many is only a very small part of the bodies function and uncommon indicator of power and strength. According to scientists and paramedic research this is an area which we should not overlook.

King Athletic, top-selling sports brand announces a 30% off promo on Amazon.com for its newly launched Lacrosse ball set for self-myofascial release. The massage ball set offers muscle tension relief and helps increase joint mobility, two major concerns for both athletes and nonathletes.

Statistics from the medical industry reveal an estimated loss of two weeks of workout time for each muscle injury obtained during strength and weight training with possible variations based on trauma severity. In turn, such incidents lead to strength reductions of five to ten percent for each recovery stint. In an effort to help combat these potential setbacks, Dre Amos of Master of Muscle has launched a price reduction on the company's Muscle Mauler Foam Roller.

A few years back, Yoga has not been accepted as one of the ways to alleviate and treat health disorders, but with the study in modern health science, it has been confirmed that yoga truly plays a very significant technique of promoting and maintaining health that deals with the holistic approach, that is, utilizing the mind and body. Yoga, being a traditional practice of cultural or religious groups is already a thing of the past that has now emerged as an entity in the medical science.