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As the harsh and brutal temperatures of the winter have confined many people to stay in the comfort of their own home, individuals will look to get back in shape as the weather warms up. To encourage new students to sign up for heated yoga classes, Fahrenheit Yoga Studio is announcing a special for one week of free classes for new students.

Abhinam Yoga Center was founded by Namito, a lifelong disciple of Yogi BKS Iyengar, the renowned master of yoga. He says, "The Ashtanga Vinyasa Flow taught at Abhinam Yoga Center in Goa is primarily based on Iyengars alignment principles. The foundation of this TTC is a combination of the principles of the ancient yoga sutras with a wide range of alignment techniques including the use of props devised by BKS Iyengar." Namito has condensed his years of extensive experience and knowledge to offer participants the opportunity to integrate these within the 200 hour Yoga TTC .

HJ has just released a new video for women about how to get slim fast, a video in which she shares the exact steps that she followed to get slim.

Fitness programs for speed and agility training in Bucks County sometimes overlook young people, preferring to focus on older adolescents and adults. While Ivyland-based FITLIFE continues to offer personalized training to college students and adults with a variety of fitness needs, the company has also announced the introduction of youth fitness programs to their roster, for athletes as young as seven years old. With these programs, FITLIFE intends to continue to improve quality of life through physical performance training and to introduce the proven benefits of team sports to young people.

Advocare Performance Elite is a line of body building and endurance building supplements that professional bodybuilders and athletes have reported using because of their efficiency to work without steroids through high quality natural ingredients that help build muscle mass and endurance. The fitness and body building enthusiast at the Monsterintraining.com website has taken an in depth look at what makes the different Advocare Performance Elite products offered by Advocare, so effective independently and as a program for building muscle and endurance.

At the end of March, Primal Gym's Jim McCann and Force Necessary's W. Hock Hochheim will be in Charlotte, North Carolina for a total combatives and confrontation seminar that spans two days. The seminar is taking place the weekend of March 21 and will be held at Lake Norman's Krav Maga training center. Tickets can be purchased for one day of the seminar, or both Saturday, March 21 and Sunday, March 22. Pre-registration for both days will cost $225, or $150 for a single day.

A New York Fitness Club, which is located in the Tri-State Area, has announced a special promotion with monthly fee of $49.99/month' for people who want to become a member.

"Garcinia Cambogia", a tropical fruit also popularly known as the Malabar tamarind, is one of the accepted weight loss supplements. This amazing fruit has an ability to block the body's ability to produce fat and thus suppresses the consumer's appetite. It can also assist to keep cholesterol and blood sugar levels in check. Garcinia Cambogia is well-known as "appetite suppressant" and effective "fat blocker". Researches and several HCA max reviews have confirmed that it is completely natural, safe and effective supplement for losing weight in a natural way, without worrying about any side effects.

For the past couple of months, people have been going crazy over the fat losing supplements- HCA Max that are eventually helping men and women to lose the excess fat of their bodies. The most vital benefit of using this fat loss supplement is that it is 100% natural, pure, and organic, and is made up of Garcinia Cambogia, which is one of the fastest fat burning solution for people who wants to lose their extra pounds in a natural and healthy way. This supplement has proved to be an effective solution for transforming the body physique from fat to fit!

According to reports, over 78.6 million people in America are overweight or obese, and a large portion of these people work within an office environment. One of the main problems why people who work in an office are at risk of obesity is due to the lack of exercise. A new product called The OFFyT has been developed to help beat office obesity, and the people behind the product have launched a Crowdfunding campaign to make it widely available.

A new Crowdfunding campaign has been launched to help office workers stay healthy and avoid serious health issues. The campaign that aims to raise $85,000 on the Kickstarter platform was launched to produce an important piece of office fitness equipment called OFFyT.

Do you want to lose your weight? Then get ready to be stunned by some of the statements made by sport nutritionist and health coach Brian Flatt – "How to lose 10 pounds"

The most recent breakthrough in weight loss techniques uses the power of the subconscious mind to alter negative behaviors and bring a positive change using hypnosis. Harnessing the power of the brain which is a highly complex organ and the nucleus of every idea, thought, feeling, and habit, therefore why shouldn't most change stem from the brain. Hypnotherapy has proven to be the most effective, quickest and easiest way to re-channel the feeling to increase motivation or alter behaviors. Weightnosis weight loss hypnotherapy audio program has helped people in bring about positive change and lose weight by retraining subconscious mind. The program is created by US leading certified hypnotherapist, Dr. Steve G. Jones.

TheVenus.net offers one of the most successful weight loss programs for the women, which helps in not only losing weight and burning fat from the body over a period, but also decreases the Leptin resistance, so that the users can reduce and regulate their weight effortlessly.

The 21 Day Fix Extreme program review on the UnlockWeightLoss.com helps the users to understand the contents of the program in a broader manner. The users looking for a definitive weight loss program to attain great results quickly and fight their weight issues substantially can read the review to understand how they can benefit from it.

The Insanity Max 30 offered on Montogo.com consists of a very effective workout regime that helps in burning fat at a massive pace, while building lean muscles. It helps in enhancing the body metabolism, while detoxifying the body in a very systematic manner. The human body, in contemporary times, goes through a massive assault because of the fast food and overall unhealthy lifestyle, which includes less consumption of water, irregular sleeping habits, lack of exercise, frozen and fast food consumption on a regular basis, and so on. This results in storage of fat in the body, which when allowed to continue, would result in weight issues and obesity.

With summer approaching fast, hiking is one of the most affordable and accessible fitness activities that people of varying ages and fitness levels can participate in. It enables groups of all levels to bond and explore together whilst at the same time significantly enhancing health and wellbeing.

Writing for the online health magazine "Active.com" feature columnist Alana Brager reports on the "6 Benefits of Having a Personal Trainer." Alana Brager explains, "The use of a personal fitness trainer can enhance any exercise session. Whether it be for one session or for a prolonged series of sessions, this trainer has a chance to focus on you and what you are training to achieve. Professional trainers can use their knowledge of health, fitness and nutrition to tailor a plan that is especially designed for your needs. Personal trainers work with their clients to make sure each of them achieves their individual goals both during that particular work-out and in the long term."

Winter is coming to an end, and as the spring appears people enter a period of getting their lives back in order after festival excesses. Spring cleaning and dieting start to hit their peak, and people become conscious of displaying their bodies at their best as the tantalizing thought of hitting the beach dawns on the horizon. Trending Health Moves is a website dedicated to helping people lose those excess winter pounds with the latest techniques in dieting and weight loss. Their site has just been launched, and includes a huge array of content to help people speed up the journey to their weight loss goals.

Educators across the board agree - the earlier a child can be encouraged to love both the outdoors and healthy movement, the better. Kids Yoga Stories author Giselle Shardlow has taken this advice to heart. She recently announced the expansion of the long list of fun and exciting kids yoga books for kids available at Kids Yoga Stories , which now includes a series based on the changing seasons. The first release is titled Rachel's Day in the Garden. Written by Shardlow, the book is illustrated by the extremely talented Hazel Quintanilla. Aimed at children aged three to six, it has been met with open arms.

Experts agree - yoga is a great way to get kids moving, learning, and having fun. No one knows that better than certified yoga instructor, experienced grade school teacher, and author of Kids Yoga Stories, Giselle Shardlow. She recently announced that her Kids Yoga Stories website features an informative section called "Yoga Poses for Kids". There, visitors can find 58 kid-friendly yoga poses along with instructions by Shardlow and illustrations by Emily Gedzyk. Completely free to visitors, this section of the website has been greeted with growing popularity and is constantly being updated with new yoga poses for kids.

Fitness Life Stories, a site dedicated to health, wellbeing, and fun features Scott Tucker in their latest article. The next installment in their 'Get Out There' series will cover Professor Scott Tucker's new outdoor meditation classes.

With only a couple weeks left of winter, many individuals establish health goals to prepare for the warmer months. This spring, residents of the Philadelphia area that want to lose weight can opt for the weight management services offered at Mint Condition Fitness. The company specializes in providing personal training that is customized to each individual. Using a workout philosophy that focuses on the body as a whole, the personal trainers of the studio help their clients improve their health. Their weight management program is a private training experience that helps and motivates clients to lose weight.

With spring finally arriving and summer on the horizon, the beach body set are looking to tone up and drop the winter warming layer of fat. Doing so is surprisingly difficult however, especially when trying to manage a busy schedule or full time job, on top of specialist nutritional requirements and exercise. Peter Sleight Personal Training offers to take on the trouble of managing the food and exercise so individuals can simply submit themselves to the process, in a new six week fat loss course available on their website (http://www.pspersonaltraining.co.uk/6-week-fat-loss-package/).

Walk4Life, a US company head quartered near Chicago, has completed development of their patented SmartCase system. A long trusted provider of pedometers and activity monitor technology for the fitness and wellness market, Walk4Life has recently focused on developing the SmartCase system to support physical educators challenged with providing state mandated physical activity requirements. School districts nation-wide have struggled to balance limited resources with mandates to achieve national academic standards. In many cases this has led to hard administrative choices resulting in significantly reduced physical education programming and the elimination of recess in many districts.